![]() However, if you live in an apartment with thin walls, want to watch television, or listen to music while working out it might become an issue particularly with high-intensity interval training where you’re looking to ramp up calories burned and working overtime. For a garage gym, this will not be an issue. Since air bikes feature a fan wheel, there is a certain level of noise that is to be expected. We touched on a few of the key features found on air / assault bikes, but there are further options you might be interested in: Noise If the cardiovascular aspect of the air bike plus the compound muscle movements entices you, then you should place heavy emphasis on a bike with comfortable seat and adjustable or multi grip handles, since these types of workouts will last longer. ![]() Some displays even feature automated workouts to keep you entertained. This will let you know your speed, time, distance traveled, RPMs, and calories burned. You will want a bike that features a large digital console if you are someone who likes to monitor every workout, and capture your calories burned. On the other hand, you are going to want an air bike with adjustable ball bearings and a heavy-duty frame if you are an athlete with clear goals. Any run-of-the-mill spin bike will serve you well if you have an average physique and just want to casually exercise. ![]()
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